Saturday, December 31, 2011
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About Me
Sep 6, 2011 - First day of school
Year To Date - Dec 31, 2011
- 2012 Running Miles - 748.05 miles - 98:13:57
- Running miles since Sep 1/07 - 5,613.91 in 770:13:46
2011 Races
- Jan 21 - Dubai Marathon - 3:41:06
- Apr 30 - Kandahar - Cancer Research UK 5k - 19:34
- Oct 2 - Army Ten-Miler Shadow Run - 1:17:48
2010 Races
- Feb 15 - Frozen Ass 50k - 4:37:41
- May 23 - Copenhagen Marathon - 3:50:53
- May 30 - Calgary Marathon - 3:39:42
- Aug 15 - Run with the Chief 5k (Kanadahar) - 20:16
- Sep 6 - Beat the General 5k (6k) (Kandahar) - 24:31
- Dec 5 - Las Vegas Marathon - 4:23:15
2009 Races
- Jan 10 - DisneyWorld Half Marathon - 1:32:05
- Jan 11 - DisneyWorld Marathon - 3:36:22
- Feb 16 - Frozen Ass 50k - 4:49:43
- May 10 - Halstead Marathon - 3:41:46
- May 31 - Calgary Marathon - 3:41:14
- Jun 20 - K-100, Leg 5 - 10.93 miles - 1:35:21
- Aug 2 - Ironman Calgary 70.3 - 5:58:57
- Aug 30 - Ironman Canada - 12:43:32
- Oct 11 - Kelowna Marathon - 3:31:03
- Dec 6 - Las Vegas Marathon - 3:42:48
2008 Races
- Apr 27 - Police Half Marathon - 1:36:28
- Jul 1 - Canada Day 10k - 44:10
- Jul 6 - Calgary Marathon - 4:02:36
- Aug 24 - Ironman Canada - 12:39:45
2007 Races
- April 15 - Chinook Half Marathon - 1:30:11
- April 29 - Calgary Police Half Marathon - 1:29:07
- June 24 - Ironman Coeur d'Alene - 11:56:22
- July 8 - Calgary Marathon - 3:21:14
- August 26 - Ironman Canada - 12:19:30
- November 25 - Seattle Marathon - 3:23:12
Personal Bests
- 5k - 19:34
- 6k - 24:31
- 8k - 32:51
- 10k - 42:38
- 21.1k - 1:28:41
- 42.2k - 3:12:28
- 50k - 4:49:43
- Sprint Tri - 1:19:39
- Olympic Tri - 2:23:17
- Half Iron - 5:58:57
- Ironman - 11:21:09
Race Count
- 5k - 2
- 6k - 1
- 8k - 2
- 10k - 3
- 10M - 0
- Half Marathon - 11
- Marathon - 19
- 50k Ultra Marathon - 2
- Sprint Triathlon - 1
- Olympic Triathlon - 2
- Half Ironman - 1
- Ironman - 7
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